If you’ve been online at all this week, you’ve probably seen the headlines. Big words. Big reactions. Big feelings. Conversations about power, control, and global influence are loud right now—and they’re designed to be.
I’m not here to debate politics.
I am here to talk about what happens in our bodies and homes when we consume information without grounding.
The Only Thing I’ll Say About the Headline
When global headlines focus on domination, takeover, and uncertainty, our nervous systems register it as threat, whether we consciously engage the story or not. That signal alone is enough to create anxiety, urgency, and emotional overload—especially for women already carrying families, businesses, and healing journeys.
That’s where I stop.
Because what matters more to me is how we metabolize information, not how fast we react to it.
What I’m Actually Paying Attention To Instead
🌕 Full Moon in Cancer (Supermoon) — Day Two
Cancer energy rules home, emotional safety, memory, and the nervous system. A Supermoon amplifies all of that which is a wonder why this action was on the first day. On the second day of a Full Moon, emotions are still high—but clarity begins to seep in if we slow down enough to feel it.
This is not the phase for doom-scrolling.
This is the phase for release, regulation, and returning home—to yourself.
Ask yourself:
- What emotions surfaced when I read the news?
- Where did my body tense?
- What am I being asked to let go of emotionally?
If you want structure for this, I created a guided tool you can use right now:
👉 FULL MOON RELEASE WORKSHEET 2025
(It’s gentle, grounding, and designed for moments exactly like this.)
🔢 January 4 Numerology — Foundation Energy
The number 4 is about structure, stability, and boundaries. Not reaction. Not chaos. Foundation.
Today’s energy asks:
- What information deserves access to my inner world?
- What needs a boundary?
- What systems help me feel safe and steady?
You don’t build a solid life on shaky inputs.
🧿 Chakra Focus: Root + Heart
When headlines feel heavy, I check these two first:
- Root Chakra: Am I feeling unsafe, rushed, or powerless?
- Heart Chakra: Am I holding emotions that aren’t mine?
If the answer is yes, I pause consumption and move into regulation.
🏡 Homeschool + Home Perspective
In our homeschool, this becomes a media literacy moment, not a debate.
We ask:
- Who is telling this story?
- What emotion does it trigger?
- What information is missing?
- How does this affect our daily life right now?
Homeschooling taught me this truth early:
Not every subject needs immediate action.
🌿 Houseplants & Herbs for Emotional Regulation
When the world feels unstable, I tend something living.
Cancer energy responds well to:
- Watering plants intentionally
- Sitting near greenery
- Herbal support that soothes the gut and nerves
This isn’t aesthetic. It’s somatic care.
💼 For Business Owners (Especially Digital Creators)
I don’t create content while dysregulated.
I don’t post from fear.
I don’t monetize urgency.
Fear doesn’t convert.
Clarity does.
That’s why I keep digital tools ready before emotions peak.
💎 Crystals for This Phase
This moon calls for:
- Grounding
- Emotional protection
- Soft clarity
One stone for stability – Clear Quartz
One for emotional flow – Carnelian
One for energetic boundaries – Black Tourmaline
Simple. Intentional. No overwhelm.
✋🏽 How I’m Using Self-Reiki Right Now
Before I respond to the world, I respond to my body.
Hands placed gently.
Breath slowed.
No fixing.
No forcing.
Just allowing my nervous system to settle.
Regulation is leadership.
If You Want Deeper Context…
Six months ago, I wrote about how planetary alignments speak—quietly and collectively—without panic or sensationalism. That reflection feels especially relevant now.
👉 When the Sky Speaks: What the 6-Planet Alignment on June 3, 2025 Means for You
Closing Reflection
The world will always have headlines.
I choose practices.
I choose regulation over reaction.
I choose home over hysteria.
I choose grounding over guessing.
And during a Full Moon in Cancer—especially a Supermoon—that choice is everything.
Asé & Alignment,
La Trecia aka Reiki RaEss
Positive Inner-G Coach | Chakra Whisperer | Cosmic Mama
http://www.somethingnubian.com
[@SomethingNubian / @CustomPlanner4U / @ReikiRaEss]
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