A Sacred Release & Heart Check-In
Beloveds… the Moon is swollen with truth tonight.
She’s sitting in the steady arms of Taurus — grounding, exposing, reminding us that comfort should never cost us our peace. This isn’t the kind of full moon that whispers. This one stands tall, arms crossed, eyebrow raised like, “Are you still holding on to that?”
Pull your tea close. Let’s breathe and walk through this together — soft, sacred, but honest.
🌕 A Cosmic Check-In — 6 Months Ago…
Before we talk about tonight, think back to May 5th, 2024.
Another Full Moon in Taurus. Same sign. Same energy. But you? You were different.
🌀 What seeds did you plant back then?
🌀 What meditations, journal entries, or silent tears did you release into the night?
🌀 Can you see any of it blooming now — even in small ways?
If you feel like nothing has changed — pause. Has something within you changed? Sometimes the first manifestation is the healing of the soil — not the fruit.
🌍 Tonight’s Energy: Full Moon in Taurus
This moon carries Earth element energy — steady, grounded, rooted.
It invites you to unclench your jaw, drop your shoulders, and check your attachments.
Taurus asks: Are you staying because it’s safe, or because it’s sacred?
🔢 Numerology of the Day — 5
November 5th holds the number 5, the number of divine change, freedom, and course correction. This isn’t chaotic change — this is inner revolution. The kind where you gently push back the plate of what no longer nourishes you and say, “No more. My soul deserves better than breadcrumbs.”
💚 Heart Chakra — The Center of it All
The heart is the altar tonight.
Green light. Deep breath. Soft chest.
This Full Moon wants to loosen the grip of old emotions held in your ribs.
Affirm softly to yourself:
“My heart is safe to let go. I release with love and make space for peace.”
Crystals to sit with: Rose Quartz, Green Aventurine, Malachite. Place them over your heart while breathing in for 4 counts, out for 6.
⚖️ Ma’at — Truth & Balance
The Kemetic presence tonight is Ma’at — feather of truth, keeper of balance.
Ask yourself gently:
- Is my heart light?
- Or is it heavy with resentment, guilt, or expectations that never belonged to me?
Ma’at doesn’t demand perfection — only honesty. And honesty, beloved, is a form of liberation.
🧘🏾♀️ The Body’s Alignment: Camel Pose (Ustrasana)
A heart-opening pose to match this heart-opening moon.
Lift your chest. Let your throat soften. Let your spine gently bend.
This is not about flexibility — it’s about vulnerability. About allowing the soft parts of you to take up space.
✍🏾 Journal Like You’re Letting Go
Write this truth into your journal — unfiltered:
“What have I been carrying that my soul is finally ready to set down?”
And if you’re ready, write letters to old versions of you. To the people you loved. To the expectations you swallowed. Then — burn it, tear it, bury it. Release it.
🔥 Full Moon Ritual — Simple, Sacred, Enough
- Light a candle or burn sandalwood, frankincense, or myrrh.
- Write what you’re releasing — names, fears, old identities.
- Place your left hand over your heart, right hand over your journal.
- Speak aloud:
“I choose freedom. I release all that no longer aligns with my highest self. Peace, come sit with me.” - Burn or bury the paper — let Earth hold it for you.
🍲 Nourish the Body Like You Love It
Taurus reminds us — healing must touch the physical too.
Warm soups, root vegetables, cinnamon honey tea, roasted squash, beet greens, chamomile at night. Foods that feel like comfort, not chaos.
This is Root + Heart Chakra medicine. Edible grounding.
📣 Call to the Circle
For You & the Community:
Share your ritual space, your journal, or just your reflections using #NubianMoonwork or tag @SomethingNuBian — not for attention, but for connection.
For the Children:
Ask — “Trees let go of leaves every fall. What can we let go of too?” Let them draw or write it on paper leaves.
For Business & Purpose:
This is the night to post your release offering — a journal, Reiki session, moon guide, or blog. Not to “sell,” but to serve.
🌬 Final Positive Inner-G
May your heart feel lighter tonight.
May your roots feel deeper.
May your soul whisper, “I remember who I am.”
With love, light, and Positive Inner-G,
La Trecia, aka Reiki RaEss
Certified Reiki Master Teacher | Journal Therapy Coach | Positive Inner-G Coach
Founder of Something NuBian, Custom Planner 4U, & Alluvial Business Consulting
🌿 Helping melanated women bloom + prosper through sacred structure, ancestral alignment, and moon phase healing.
✨ Infused with Reiki for your highest good. If you’re open to receive, simply — whisper back: “I receive this Positive Inner-G in divine alignment.”
Asé..
Something Nubian 
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