Sometimes, the mess isn’t just on the table — it’s in our minds, our hearts, and our energy. Let’s clean it up.
The kettle’s on, and the sharp, refreshing scent of peppermint tea is filling the air. Today, your Inner-G Detective hat is all about fresh starts. We’re solving the case of the energetic clutter — the piles, patterns, and distractions that drain your focus and block your blessings.
Like any good detective, we’re looking for clues — but in this case, the culprits aren’t people… they’re the things, thoughts, and spaces that keep you feeling stuck.
The Mystery: What’s Really Stealing Your Energy?
Energetic clutter can be sneaky. It shows up as:
- A messy desk that makes you sigh instead of smile.
- A closet full of clothes you never wear but keep “just in case.”
- A to-do list so full you don’t know where to start.
- Old emotional baggage you’ve been carrying around like a case file that should’ve been closed years ago.
The Clues: Where to Investigate
Clue #1 – Physical Space
Walk into a room. If your shoulders tense up, that space is holding clutter energy.
Clue #2 – Mental Space
Pay attention to repetitive thoughts or decisions you keep postponing. These “open tabs” in your mind take up valuable space.
Clue #3 – Emotional Space
Certain memories or unresolved situations can keep looping in your heart space. That’s emotional clutter that needs releasing.
The Tea: Peppermint’s Clearing Power
Peppermint tea isn’t just tasty — it’s an energetic broom. Its cooling, invigorating aroma clears brain fog, uplifts your mood, and refreshes your perspective.
Pro Tip: Sip peppermint tea in the morning or mid-afternoon to reset your energy before tackling clutter.
The Ritual: Sip & Sweep
- Brew your peppermint tea.
- Take three deep breaths. On each exhale, imagine blowing out stale energy.
- Choose ONE small clutter zone (drawer, desktop, phone apps, mental worry) to address.
- With each sip, imagine peppermint’s freshness flowing through your body and space.
- Toss, delete, or release anything that no longer serves you.
Affirmations:
- “I create space for what truly matters.”
- “My mind is clear, my energy is fresh, my space is sacred.”
- “Every breath is a reset, every choice is a fresh start.”
Case closed!
On the Next Episode
With your energy fresher and lighter, you’re ready for the next mystery. In Episode 3, we’ll sip hibiscus tea and investigate emotional armor — those walls you’ve built to protect your heart, and how to let the right energy in.
La Trecia, aka Reiki RaEss
Certified Reiki Master Teacher | Journal Therapy Coach | Positive Inner-G Coach
Founder of Something NuBian, Custom Planner 4U, & Alluvial Business Consulting
🌿 Helping melanated women bloom + prosper through sacred structure, ancestral alignment, and moon phase healing.
✨ Infused with Reiki for your highest good. If you’re open to receive, simply say: “I receive this Positive Inner-G in divine alignment.” Asé.
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