Something Nubian

(From a Reiki Master, Healing Mama, and Inner-G Coach POV)

1. Energy don’t lie.
You can dress it up, dim it down, or distract folks—but the vibe will always reveal the truth before the words do.


2. The body keeps score.
Whether it’s trauma, tension, or unspoken truths—your body will speak if you don’t listen. Fibromyalgia taught me that. Reiki confirmed it.


3. The moon is not just pretty—she’s powerful.
Each phase carries a message, and when you move in sync with her rhythm, life gets softer, more aligned, and way more intentional.


4. Ancestors don’t play about me.
They show up in feathers, dreams, whispers, and divine detours. I honor them, and in return, they hold me down.


5. Silence is a spell.
Not everything needs a response. Sometimes your peace is your loudest protest and your deepest protection.


6. Healing is not linear.
It’s spiral-shaped. Some lessons revisit you just to see if you’re still aligned or need a gentle nudge (or a cosmic slap).


7. You can’t out-affirm a blocked chakra.
Do the shadow work. Say the affirmations, yes. But back it up with action and alignment or it’s just lip service.


8. Rest is resistance.
Especially for Black women. Naps, breathwork, stillness, choosing yourself? Revolutionary.


9. Your voice is sacred.
Throat chakra energy ain’t just about talking—it’s about truth-telling, boundary setting, and calling in what’s yours unapologetically.


10. God/Source/The Divine lives in me.
Not just around me, above me, or in some sky deity—but within. And I move different because of it.