By La Trecia aka Empress Reiki Ra-ess – Positive Inner-G Coach
🔎 Intro
“She thought her story was finished…until she started telling the truth.”
🫖 The Case Begins:
I didn’t even know I was silencing myself until I realized I wasn’t living the story I actually wrote.
I was just surviving inside the chapters that someone else dictated—family expectations, survival mode, chronic pain, and beliefs I inherited but never agreed to.
But one thing about your Inner-G—it never lies.
It whispers when you’re dimming. It nudges when your power’s packed too tight. And recently, I felt the nudge… and then the push.
🔍 The Case Trigger:
I was in a moment of burnout—physically exhausted from flares, emotionally drained from giving and not receiving, and spiritually muted by the noise of other people’s needs.
Then, it hit me:
I’ve been the author all along. I just wasn’t picking up the pen.
So I did what I always do when I feel disconnected: I made tea. I journaled. I listened. And baby, that was the moment I knew—this case ain’t closed.
🧿 The Real Suspects:
- People-pleasing disguised as duty
- Silence masquerading as peace
- The “I’ll get to myself later” syndrome
- Childhood patterns that kept me playing small
- The belief that I had to wait for permission to heal
🫖 The Sip of Truth – Herbal Blend: “Truth Serum”
This spiritual brew is designed to awaken your voice and your vision.
Ingredients:
- Blue Lotus: Activates the Third Eye and supports clarity
- Peppermint: Opens up the Throat Chakra and cools the heat of suppressed truth
- Lemongrass: Cuts energetic cords and refreshes intentions
- Mullein: Clears the breath so your truth can flow
- Lavender: Relaxes the nervous system and invites sacred stillness
Suggested Ritual:
Brew this blend under the waxing moon. (Today through the 11th)
Light a white candle.
Speak aloud what you’ve been holding back—even if it shakes.
Then write. Let the pen be your witness.
✍🏽 Truth Uncovered:
I realized that silence had become my mask. That not saying “no” out loud became a full sentence of self-betrayal.
Now? I’m reclaiming the story. I’m flipping the script. And I’m using my words like spells—intentional, powerful, and healing.
🔁 Affirmation of the Day:
“I speak what aligns. I remember what was forgotten.”
📄 Ready to Work This Case Yourself?
Download the free printable journal page that goes with this episode:
🕵🏽♀️ Tea & Truths Case File – The Unwritten Destiny
It’s got everything you need to journal your way into clarity:
- Clue tracking
- Suspect listing (👀)
- Tea + ritual pairing
- Affirmation
- Space for “Aha” moments
📣 Call to Action:
💬 Drop a 🫖 in the comments if this case hit home
📥 Share this with a sister who needs to pick up the pen again
📩 Tag me @SomethingNubian or @AlluvialBusinessConsulting when you brew your Truth Serum—let’s witness your words together.
Asé, and until the next case… stay sipping in truth.
Something Nubian 
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