Something Nubian

As the Winter Solstice approaches, we are gifted a sacred opportunity to slow down, reconnect with ourselves, and plant seeds for the season ahead. It’s a time to pause, breathe, and align with the natural flow of Earth energy, the New Moon, and the changing elements.

If you’re anything like me, life may have pulled you in a million directions lately. I’ve been working DoorDash for the past few weeks, which has shifted my time, energy, and focus. It’s easy to lose track of yourself when you’re constantly on the move—your goals, your peace, even your relationships can feel out of balance.

This Winter Solstice, I’m taking a moment to reflect and realign, and I invite you to do the same. Let’s explore how the seasons, elements, and moon phases work in harmony and how we can use this energy to reset and ground ourselves.

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Winter: The Season of Earth & The New Moon 🌑❄️

Winter is ruled by the Earth element—a time for grounding, home, finances, health, and rooting yourself. Just like the Earth rests beneath the surface, this is your season to pause and prepare for growth.

Here are Key Themes to Focus On:

1. Grounding Yourself
   • Take time to reconnect with your energy. Even 10 minutes of self-Reiki can make a difference. Place your hands over your Root Chakra (base of your spine) and affirm:
     “I am grounded. I honor my health, my body, and my energy.”
   • Simple grounding practices like deep breathing, sipping herbal teas, or standing barefoot (even indoors!) can help you feel centered.
2. Reflect on Your Finances
   • How are your current commitments (like work, projects, or side hustles) supporting your larger vision?
   • Ask yourself: Is this temporary or part of a bigger plan? Is it working for me?
   • Use this time to reset financial goals or organize your money mindset with practical steps.
3. Nourishing Your Health
   • Prioritize rest and balance: nourishing meals, deep stretches, and small acts of self-care.
   • Winter teaches us to listen to our bodies—slow down and embrace the stillness.
4. Rooting in Your Home
   • Create a space that feels peaceful and grounding: light a candle, declutter a corner, or bring life into your space with plants or soft lighting.
   • A grounded home nurtures a grounded spirit.

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Journal Prompts for the Winter Solstice

Take a moment to pause and reflect with these prompts:

1. What areas of my life feel “ungrounded,” and what simple steps can I take to stabilize them?
2. What do I need to release before stepping into a new cycle?
3. How can I honor my health and energy while managing my responsibilities?

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A Sneak Peek at the Seasons to Come

By aligning yourself with the Winter Solstice, you are setting the stage for the seasons and moon phases ahead. Here’s what’s to come:

Spring: Air Energy & The 1st Quarter Moon 🌼🌬️

• Themes: Perception, Action, Mindset
• This is a time for clarity, renewal, and planting seeds. Reflect on how your actions align with your goals.

Summer: Fire Energy & The Full Moon 🌞🔥

• Themes: Joy, Creativity, Transformation
• Summer brings the heat—celebrate small wins, embrace joy, and express your creativity.

Autumn: Water Energy & The 3rd Quarter Moon 🍁💧

• Themes: Healing, Shadow Work, Exploration
• Reflect, nurture your vision, and release what no longer aligns.

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How to Honor the Winter Solstice

1. Ritual for Grounding:
   • Find a quiet space, light a candle, and sit with your breath. Place your hands on your Root Chakra and affirm:
     “I am rooted. I am safe. I honor this season of rest.”
2. Connect with Earth Energy:
   • Spend a few minutes outside (even if it’s cold) to feel the Earth beneath you.
   • Use grounding crystals like black tourmaline or smoky quartz.
3. Set Small Intentions:
   • Choose one area to focus on—your health, finances, or home—and take small, intentional steps. The Winter Solstice is about preparation, not perfection.
4. Reflect and Release:
   • Journal your thoughts, release what no longer serves you, and visualize planting seeds for the months ahead.

Final Thoughts

The Winter Solstice is a reminder that rest and reflection are powerful acts of self-care. In a world that glorifies “doing,” it’s okay to simply be.

If you’ve been giving your energy to everything and everyone, this is your sign to pause. Slow down. Reconnect. The seeds you plant in the darkness of Winter will bloom in the light of Spring.

This season, I’m not only prioritizing my rest and grounding but also wrapping up something exciting: my 2025 Planner! It’s been a labor of love, and I’m thrilled to share that it’s nearly ready to upload to release on Amazon just in time for the New Year. This planner will help you align your energy, set meaningful intentions, and track your growth throughout 2025.

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How You Can Join Me

• Take this Winter Solstice as a sign to reflect, reset, and prepare for the next year.
• Stay tuned for updates on my 2025 Planner—it’s designed to support you through every season, phase, and intention.

Your energy is sacred. Honor it, ground it, and nurture it. The new year is your canvas—let’s paint it with purpose!

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Call to Action:
How are you honoring the Winter Solstice and preparing for the new year? Share your reflections in the comments or tag me on social media! Stay tuned for more details on my 2025 Planner release—it’s coming your way soon!

Sending positive inner-G, Reiki Ra-Ess