Something Nubian

When you watch a show like Three Women, the stories reveal deeper layers, beyond just drama and plot twists. The show taps into universal truths about healing, resilience, and our own journeys to wholeness. Whether you’ve watched it, are thinking about diving in, or are just hearing about it now, Three Women presents us with hard-hitting lessons that resonate on so many levels. Here are three key takeaways that we can bring into our daily lives, supported by the wisdom of chakra alignment and energy healing.




Tell Your Story, Even If No One Believes You

The Throat Chakra & the Courage to Speak Our Truth

One of the show’s most resonant messages is the importance of telling your story, even if others don’t understand or believe it. This is about standing firmly in your truth, even when the world around you might be questioning it. Think about the times you’ve held back from sharing your experiences, fearing judgment, disbelief, or dismissal. Many of us, especially women, have been silenced in some way. But when we hold back, we deny ourselves the full power of our voice, and we keep that energy trapped within us.

This is where the Throat Chakra, the seat of our self-expression, comes into play. Located at the base of the neck, this chakra governs our ability to communicate authentically and confidently. When balanced, it gives us the courage to share our stories with conviction, even if it means standing alone. But when it’s blocked, we may feel hesitant to speak out, hold our feelings in, or even doubt the value of our own voice.

How to Balance the Throat Chakra:

Affirmations: Try daily affirmations like “My voice matters” or “I speak my truth with confidence.”

Journaling: Writing can be a powerful way to let your words flow freely. Don’t worry about perfection; just let it out.

Blue Crystals: Hold or wear stones like aquamarine or lapis lazuli, known for their connection to the Throat Chakra. These can help with clarity and courage in communication.


Let Three Women inspire you to embrace your voice fully. Speak up and share your truth, not just for yourself, but for those around you who might be seeking their own voices.




Get to the Root of Your Problems in All Dimensions

Root, Sacral, and Heart Chakras & the Journey of Holistic Healing

Chronic conditions like fibromyalgia are more than just physical. They reach into our emotions, our spirits, and our deepest relationships. This show reminds us of how essential it is to look at our struggles in all dimensions. Healing isn’t just about managing symptoms; it’s about going to the core of what’s happening beneath the surface. Our physical body often reflects our internal world, and the more we align and clear out blockages, the closer we get to a balanced, harmonious self.

Root Chakra (Muladhara): This is our foundation, connected to feelings of safety, stability, and grounding. Chronic pain can shake our sense of security, causing imbalance in the Root Chakra. Grounding exercises help bring us back to our center, reminding us that we are safe and supported, even in times of pain.

Sacral Chakra (Svadhisthana): Our center of emotions, relationships, and creativity. The Sacral Chakra is often where emotional pain hides, especially when linked to past relationships or traumas. Releasing these emotional blockages can help us experience more flow and joy.

Heart Chakra (Anahata): This chakra bridges the physical and spiritual, reminding us to bring compassion and forgiveness to our healing. It’s easy to feel frustrated with our bodies when they’re in pain, but a balanced Heart Chakra allows us to cultivate love, both for ourselves and for those who support us.

How to Balance These Chakras:

Root Chakra: Engage in grounding activities like walking barefoot on the earth, using grounding crystals like red jasper or black tourmaline, or practicing mindfulness.

Sacral Chakra: Embrace creativity through art, dance, or movement. Use orange-hued foods or carnelian crystals to connect with this chakra.

Heart Chakra: Practice gratitude and compassion, either through meditation or simply spending time with those who lift you up. Green foods, rose quartz, and self-care can be especially healing for this chakra.


By healing from the ground up, Three Women teaches us that addressing the body, mind, and spirit is the only way to reach true, lasting balance.




There’s No Happy Ending in Arrogance and Greed

Solar Plexus and Third Eye Chakras & the Importance of Humility and Intuition

The show also highlights the consequences of arrogance, greed, and the dangers of getting swept up in self-centered pursuits. We’ve all seen people (and maybe experienced it ourselves) who, once they achieve a bit of power or influence, lose sight of their values. It’s tempting to place our self-worth in external validation, but a truly balanced life is guided by humility, integrity, and a grounded sense of purpose.

The Solar Plexus Chakra (Manipura), located just above the navel, represents our self-esteem, willpower, and confidence. When balanced, it allows us to stand strong without overpowering others, creating healthy boundaries and fostering genuine self-worth. But when misaligned, we can fall into patterns of arrogance, greed, or neediness, constantly seeking validation from the outside.

The Third Eye Chakra (Ajna) is our center of intuition and wisdom. When we listen to our intuition, we’re less likely to act from ego or neediness, and more likely to make decisions that align with our highest self. A balanced Third Eye Chakra helps us see beyond the ego’s desires, fostering an inner knowing that there’s more to life than just personal gain.

How to Balance These Chakras:

Solar Plexus Chakra: Embrace healthy self-confidence with practices like goal-setting, daily affirmations, and intentional rest. Try using citrine or tiger’s eye for added empowerment.

Third Eye Chakra: Practice mindfulness and meditation, focusing on tuning in to your inner voice. Amethyst or lapis lazuli can help bring clarity and deepen your connection to intuition.

If you’re feeling inspired by the natural energies of each chakra, I’m excited to share a new tool to support your journey. Our Chakra Affirmation Cards are now available at Alluvial Virtual Book Store! Each card is thoughtfully crafted with nature-inspired imagery, pairing each chakra with elements that amplify its healing power. Whether you need grounding, creativity, confidence, or spiritual connection, these cards offer daily affirmations to guide you back to balance. Perfect for meditation, daily reflection, or a quick moment of peace, these cards are a beautiful addition to any wellness routine. Explore the full set and bring harmony into your life, from Root to Crown. 🌈

Three Women teaches us that true fulfillment isn’t found in accolades or power plays; it’s in staying grounded, humble, and connected to our purpose.



Embrace the Journey with Intention and Balance

The stories in Three Women may be unique, but the lessons are timeless. These characters remind us that life is an unfolding journey, full of lessons and invitations to grow. Aligning your chakras with each of these lessons can help you transform pain, find your voice, and walk your path with a sense of peace and purpose.

No matter where you are in your journey, remember that healing is not a destination but a process. Your voice matters, your truth is valid, and your path is unique to you. Embrace it with an open heart, and let the wisdom of these chakra centers guide you towards balance, healing, and inner peace.

Sending positive Inner-G, Reiki Ra-Ess

Keywords: Three Women show meaning, healing and chakras, Throat Chakra and self-expression, Root Chakra for grounding, Sacral Chakra and emotional healing, holistic healing with chakras, Solar Plexus Chakra confidence, balancing chakras for wellness, chakra healing for chronic pain, lessons from Three Women, positive Inner-G coach, energy healing for empowerment