Something Nubian

By: La Trecia Doyle-Thaxton

Introduction:

Before diving into this reflective exploration, I highly recommend watching Jennifer Lopez’s latest creative masterpiece, “This is Me…Now”. This album is not just a collection of songs; it’s a narrative of personal growth, healing from past traumas, and embracing one’s true self. It’s a fusion of the visual storytelling seen in Beyoncé’s work, the mentorship vibes reminiscent of Janet Jackson, and the soul-stirring thoughts of Erykah Badu and Jill Scott. These artists have laid down tracks that resonate deep within our spirits, and J.Lo’s latest venture is no exception, especially with its pivotal burning ritual scene aimed at healing her inner child. There were plenty of heavy hitters involved to help her keep my attention such as Jennifer Lewis, Keke Palmer, Trevor Noah and Jackson, and Jane Fonda to name a few. Let’s delve into how this album parallels our interests in love, music, astrology, and the overarching theme of healing.

1. The Influence of the Current Moon Phase on Growth and Change

As we navigate the first quarter moon phase, we’re reminded of the importance of initiating growth and embracing change. This phase symbolizes taking the first steps towards our goals, much like J.Lo’s journey in “This is Me…Now”. It’s a time to increase self-care practices and reflect on our paths, aligning perfectly with the album’s themes of facing fears and healing from past wounds.

2. Reiki Healing: Nourishing Food, Mind, Body, and Soul

Jennifer’s journey through therapy and self-reflection mirrors the holistic approach of Reiki healing. Starting with the food we eat, to the thoughts we nurture, and the care we give to our bodies and souls, this healing process is about balance and harmony. Integrating Reiki principles into our daily lives can enhance our ability to heal from within, much like the transformative experiences shared in the album.

3. Plants and Crystals Aligning with the Current Moon’s Energy

To further connect with the healing energy of the current moon phase, consider surrounding yourself with plants and crystals that resonate with growth and self-reflection. For instance, Aloe Vera and Snake Plants for purification and energy protection, coupled with crystals like Moonstone for intuition and Amethyst for emotional healing. These natural allies can support our journey towards self-improvement and spiritual awakening, reflecting the album’s essence of rediscovering and nurturing the self.

4. Affirmations and Journal Prompts for Personal Insight

Incorporating affirmations such as “I am worthy of love and healing” or “I embrace my journey with courage and grace” can be powerful in reinforcing the themes of love and resilience found in “This is Me…Now”. Journal prompts like “What fears am I ready to release?” or “How can I show love to my inner child?” can also provide deep personal insights and foster a connection with our innermost desires and dreams, guiding us through our healing process.

5. Crafting and Creativity: A Pathway to Healing

Drawing inspiration from Jennifer’s burning ritual scene, consider engaging in crafting activities that symbolize letting go of the old and welcoming the new. Whether it’s creating digital images to sell online, designing affirmations cards, or even crafting a personal altar with elements that resonate with you, these creative expressions can serve as powerful tools for healing and self-discovery.

Conclusion:

Jennifer Lopez’s “This is Me…Now” is more than an album; it’s a beacon of healing, growth, and self-love. It reminds us of the power of facing our fears, embracing our roots, and the importance of therapy and self-reflection in overcoming our battles. As we align ourselves with the energy of the current moon phase, let’s take this opportunity to dive deep into our healing processes, integrating the practices of Reiki, astrology, affirmations, and creativity into our journey towards wholeness and fulfillment. Embrace this moment of transformation and let the music guide you through your path of healing and self-discovery.

Keywords: Self-Discovery Journey, Astrological Healing, Music Therapy, Love and Resilience, Cultural Empowerment, Inner Child Healing, Therapeutic Creativity, Moon Phase Manifestation, Reiki Energy Balance, Affirmations for Growth, Journaling for Self-Care, Crafting for Healing, Domestic Violence Awareness, Embracing Brokenness, Dreams and Aspirations, Soulful Healing Practices, Astrology and Personal Growth, Cultural Pride and Identity, Healing from Relationships, Empowering Women through Music,