The dawn of a new day…
As the Most High grants me another day, I show that I’m not worried or angry about my health by getting up and taking a walk.
Honestly, I am always surprised when I awake as I continuously stop breathing throughout the night however I am truly grateful as I start anew each day and with mecca to be kind to people and other living things around me. I talk about life force energy but it can be hard to remember that it applies to me. Having these spiritual ideals and principles definitely lead to a balanced life.
This path chosen for me, I embrace teaching it to others.

On my walk I listen as spirit brings me new material to blog or create a short story about. As ‘make my‘ by The Roots played on, I was given the wisdom to be thankful before I departure from the world to just continue to write, then a short story came to me reminding me once again that though my body and finances are up and down, I am healed, healing and a healer!
I keep thinking, I survived all that because I have for a purpose. That purpose must be shared but I continue to hold on to it putting fear over confidence and writing about some ways I can help others but not all.
I survived being assaulted by a neighbor some years ago. He was someone I trusted, was fond of even. Usually time does reveal but this I never expected. Although I should’ve. Still that lesson inspired my short story. See he taught me how me plenty and that for me spoke volumes as the lessons I learned added value to my life. Since we are no longer in each others lives, I noticed those things I learned I avoid, I moved on and given up on certain things.

What? Do I believe I am giving him power by not loving myself correctly?🤔 Maybe. His teachings were perfect and he said he would sue if I stole any of his ideals. I’m loyal I wouldn’t do that. He wasn’t loyal to me though. As I organized, my short story unfolded I imagine stealing his idea, because I know I was not the only one he offended. My inspirations came by the The Good franchises in which I hire Diane Lockhart or Alicia Florrick, she would definitely understand!
As Mos Def advised he was a Traveling Man, I ended my walk knowing I had more space and time to move through.. And I thought ‘that is the way to win’, not with violence or trauma bonding with anyone, with using my gift and this is the beginning to a healing journey. To overcome writer’s block and applying all the knowledge I acquired during the shut down due to the pandemic.
I hired a self publishing coach and completed a challenge for introverts in business. With that I self published a journal and focused on finding my tribe, those who needed to heal mentally, physically and spiritually while dealing with chronic pain.
While overcoming my own personal circumstances I journaled prior to writing my first book and decided to self publish it in the form of self help. And several years later turned it into a journal. It is essential to healing. Keep a journal of what healed you especially when you realize it didn’t kill you.
The journey in your journal can lead to promise and turn tragedy to triumph.
Purchase this journal to get you started
Sending positive inner-G


Leave a comment